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Services  /  Counselling & Psychotherapy

Counselling & Psychotherapy

Confidential one-to-one therapy using person-centred, CBT, integrative and trauma-informed approaches — in Leamington Spa, by phone or online.

One-to-one counselling, shaped around you

Counselling gives you a private, confidential space to talk through whatever is weighing on you, with a qualified therapist who will listen without judgement. At Clear Counselling we draw on person-centred, CBT, integrative and trauma-informed approaches, so each course of sessions is shaped around what you bring — there’s no fixed programme you’re asked to fit into.

People come to us for many reasons, including anxiety, low mood, stress, anger, relationships, past trauma, or simply feeling stuck. You don’t need to have a diagnosis, or know exactly what you want to say, to get started.

Our approaches

Person-centred therapy

You lead the conversation. Your therapist offers warmth, empathy and genuine understanding, helping you make sense of your feelings and find your own way forward.

Cognitive behavioural therapy (CBT)

A practical, structured approach that looks at the links between thoughts, feelings and behaviour, and helps you build new ways of coping.

Integrative and trauma-informed care

Your therapist can combine approaches to suit you, always working at a pace that feels safe — particularly important if you have experienced trauma.

In person in Leamington Spa, or from home

Face-to-face appointments take place in fully private rooms at our soothing office in Leamington Spa, Warwickshire, with complimentary tea and water. If it suits you better, telephone and online therapy are always available.

Who it’s for

Adults who would like support with their emotional wellbeing or mental health — whether you’re referring yourself, coming via your GP, or attending as part of a probation or partner-organisation referral. We particularly welcome people who have found other services hard to access.

What’s included

✓ A private, confidential space — in person, by phone or online
✓ An initial session to agree what you want to work on
✓ Ongoing one-to-one sessions at a pace that suits you
✓ Regular review of progress and next steps
✓ A qualified, Enhanced DBS-checked therapist

The process

A warm welcome
Tea or water, a private room, and no rush — we'll explain everything first.
Getting to know you
A gentle conversation about what brings you here and what you'd like to work on.
A plan that suits you
Together we agree next steps and how often to meet.
Key facts
Format
In person, phone or online
Who can refer
Self-referral, GP, probation or a partner organisation
Fees
Contact us to discuss fees and availability
Make an enquiry Make a referral
Why Clear Counselling

Ethical, trauma-informed therapy for people often overlooked by mainstream services

80+ years’ experience

A dedicated team of forensic therapists with over 80 years of collective experience in the Criminal Justice System.

Professionally governed

Members of the BACP and the National Counselling Society. All therapists are Enhanced DBS checked, and we are ICO registered.

In person or remote

Private rooms at our office in Leamington Spa, Warwickshire — or telephone and online sessions wherever you are.

No one is beyond help

We work with people whose offending histories or mental health diagnoses can make other services hard to access.

Frequently asked questions

How long is a counselling session?

Sessions usually last 50 minutes. You and your therapist will agree how often to meet, and review together how things are going.

Do I need a referral from my GP?

No. You can refer yourself directly through our contact form. We also accept referrals from GPs, probation and partner organisations.

Is counselling confidential?

Yes. What you share stays private, with a few important exceptions — for example if there is a serious risk of harm to you or someone else, or if your attendance has been directed by probation. Your therapist will explain these clearly in your first session.

Can I have counselling online or by phone?

Yes. As well as in-person sessions at our office in Leamington Spa, we offer telephone and online therapy, so you can choose whatever feels most comfortable and practical.

How much does counselling cost?

Fees depend on how your sessions are arranged — for example whether they are self-funded or commissioned by a referring organisation. Please get in touch and we'll talk you through the options.

Get in touch

Enquire about Counselling & Psychotherapy

Send us a message and we’ll get back to you within one working day. Everything you share is treated confidentially. Referring professionals can also use our secure referral form.

This field is for validation purposes and should be left unchanged.

Confidentiality has limits. As we work with criminal justice agencies, some information (risk of harm, safeguarding concerns, court-directed reports) may be shared. Read more.